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BLUEBERRY SMOOTHIE
Blend the following:
1 banana, roughly chunked
1 cup frozen blueberries
1 cup low-fat soymilk
1/4 tsp coconut extract (to replace 1/4 cup coconut milk)
All zapped in the blender - it doesn't get simpler than that - until it looked like this:
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It was of course delightful (yes, I had a taste - of course!) - and I'm out to buy some coconut flavouring tomorrow to replace the coconut milk. And no, I'd not put coconut with blueberries or any berries before - that addition was suggested by Barnard and Kramer's The Garden of Vegan. What a buzz!
POSTSCRIPT (Wednesday 14 March): The coconut extract (around 1/4 tsp) worked like a charm. Why have we not used it before!
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